

The EFCore change is pretty big. They’re basically changing how the data is accessed from the database so that would touch most of the software, so potential for new issues is fairly high. Hopefully it will improve performance and concurrency. If you are not comfortable with potential issues, I’d hold off on updating for a while.
I love spicy foods and they don’t upset my stomach. Though I did eat one of those “one chip challenge” things back in the day and I did fine at the time but the next two days or so I felt like I had been poisoned. Only time that ever happened to me. You probably have a threshold too but it’s just very high. Genetics and practice helps, your gut biome critters are probably used to it too.