

Looking at what you’ve written here, it seems like you don’t actually have a hobby. I would have a go at something you did when you were a kid- maybe you were really into books, maybe you were into cycling, painting, whatever really. But don’t just try it a few times then give up if it doesn’t feel how you want it to feel, try turning it into a project. For example, I wanted to get back into reading books, but I just didn’t enjoy it. So I tried to find out what made me love reading so much as a kid, then recreate that in the present. I tried reading late at night, by the light of a lamppost like I did when I was super into books, and that brought back the enjoyment I used to have. You don’t have to go down that route, the main idea here is to find a new hobby, something to look forward to rather than just existing for the sake of it.
Trumpet playing: The room you’re playing in really affects the sound you hear. So does your position in that room. If you are having weird issues with pieces you know you can play, try playing in the corner of the rooms, so your playing into the largest physical space possible.