@skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml • 2 years agoI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)message-square113fedilinkarrow-up1127arrow-down19file-text
arrow-up1118arrow-down1message-squareI am joining a gym, I really only want to loose weight (expressly in my belly and chin area)@skymtf@lemmy.blahaj.zone to Asklemmy@lemmy.ml • 2 years agomessage-square113fedilinkfile-text
minus-squareutglinkfedilink1•2 years agoSweat, make yourself love it. Train your mind to enjoy it when your body makes sweat. Be consistent, do not lose hope or motivation after a week, or s month. Try to keep at it for at least a couple of months
Sweat, make yourself love it. Train your mind to enjoy it when your body makes sweat.
Be consistent, do not lose hope or motivation after a week, or s month. Try to keep at it for at least a couple of months