It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
It’s never made sense to me that some people refuse to drink water even if they know it keeps you functioning properly. The same people will complain of constipation or dry skin but don’t want to do the thing that fixes their issues.
I love water, easily my most preferred beverage; I’ll choose water even if my meal comes with a drink. But it makes me sick in the middle of the night or in the morning. I don’t get it. It makes me nauseous. If I cut the water with juice or I drink coffee it’s fine. If I wait until like 11:40 am, it’s fine. But if I wake up parched at 4 am and I chug water like I want to, I’ll feel sick. If I drink half a glass before breakfast? Sick. OJ? Fine any time. Coffee, apple juice, 2/3 apple juice with 1/3 water? All fine. What’s wrong with me?
Might be electrolyte imbalance.
Sounds like something you should seriously ask your doctor.
Is it possible your tap water is low quality? An interesting experiment would be to boil some water for 5 min to kill any bacteria. Then let it cool, and then pour it in a container and pop in the fridge. Then try drinking that in the morning and see if it resolves your issue.
With the coffe it’s already getting boiled for a short time, with the apple juice and oj, you might not be drinking enough water for it to affect you, and it’s getting diluted.
Nothing comes close to a crispy glass of cool water