I have been undergoing DBT for a while now. I am doing fairly well. But, it is not easy in this economic climate, especially when I am completely dependent on my parents. It feels shameful.
I am lucky enough to live in a country where therapy isn’t too costly. In fact, my therapist rarely charges me because the hospital is charity run. I am really grateful for that, tbh.
I have been undergoing DBT for a while now. I am doing fairly well. But, it is not easy in this economic climate, especially when I am completely dependent on my parents. It feels shameful.
Dealing with mental health issues is almost never easy, and I can’t imagine how much harder it is if you have to think about the financial side.
Thumbs pressed for you :)
I am lucky enough to live in a country where therapy isn’t too costly. In fact, my therapist rarely charges me because the hospital is charity run. I am really grateful for that, tbh.